What happen when you stand for too long?

i work two jobs and im on my foot all time. i have be getting really bad leg cramps and i'm assuming that it is from standing too long.What happen when you stand for too long?
U will capture cramps i guess. Its bad 2 do anything for such a long time. Even sitting for 2 long will administer u cramps
The muscles in your legs tire due to the constant bulk they must endure. Also, the cartilidge surrounded by your joins will also be artificial. Try to sit down when possible e.g on lunch and make sure to relax when you grasp home before going straight to bed. Performing routine exercises whilst at home will relieve build muscle strength and durability in the legs so it should lessen the problem.
First of adjectives I wish you didn't hold to work so hard and so long.be there,done that.if you can't lessen your workload the best bet would be to hold some really good shoes next to good support.I didn't buy the expensive ones.I get dr.scholls tennis shoes with gel.give or take a few $24 @walmart.They help deeply.Also for leg cramps ask the pharmacist while your'e there.I know some supplements but they might not work for you.so honest luck and may you soon have"happy feet".
Your leg muscles emotional up so the blood is able to travel against gravity backbone to your heart and brain. Going jogging will relief strengthen your legs and boost your energy by releasing endorphins within the body. I sometimes exercise when I am really tired and find that I have more zest afterwards than I did before. You could also try stretching your legs out every evening- this will oblige circulate blood to the muscles that you dont use during the day and assistance to get rid of lactic acerbic. Make sure you drink plenty of water and take enough saline in your diet, as nouns of these can often motive cramps.